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What is ADHD, its symptoms, its treatment

Attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that affects how well a person can sit still, focus, and pay attention. It is usually diagnosed in childhood, but it can also affect adults.

Symptoms of ADHD include:

Inability to concentrate or pay attention for long periods of time
Difficulty following instructions or completing tasks
Impulsivity or acting without thinking
Disorganization and forgetfulness
Fidgeting or inability to sit still
Difficulty controlling emotions
The severity of these symptoms can vary from person to person. Some people with ADHD may have only a few mild symptoms, while others may have many severe symptoms that interfere with their daily lives.

Treatment for ADHD usually involves a combination of medications and therapy. Medications, such as stimulants, can help improve focus and attention and reduce impulsive behavior. Therapy, such as cognitive-behavioral therapy, can help people with ADHD learn coping skills and strategies for managing their symptoms. In addition, lifestyle changes, such as a healthy diet and regular exercise, can also be helpful for managing ADHD.

It is important to work with a healthcare provider or mental health professional to determine the best course of treatment for ADHD. With proper treatment, people with ADHD can lead healthy, successful lives.

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